Squeezing the juice out of Life everyday!

Welcome aboard the ‘Healthy Living Out Loud’ Train. Your ticket is free, so it’s time to fasten your seat belt and get ready to enjoy the ride. Life is for living, an over used cliche I know, but a truism none the less. Because if life is not for living then please tell me what is it for? Here at ‘Healthy LOL’ we are the glass is half full kind of people on a mission to boldly squeeze the juice out of life everyday and this site is simply a personal invitation for you to join us and get on board.

We will share information, thoughts and inspirations and even let you eavesdrop on conversations with people we meet along the way. All of this we hope will help you develop and maintain the tools for a Healthy Living Out Loud (HLOL) attitude and lifestyle.

The picture below was taken in August 2013 outside city hall London where the children were playing in the water fountains, happily laughing and sharing the enjoyment and thrills with each other. Not only was there not an Xbox or iPhone in sight, their ‘out loud’ joy was infectious touching the hearts of their parents and everyone else who was watching and just for a moment time actually stood still for all the cares and challenges in their lives. Now that’s what we call Healthy Living Out Loud!

 ‘Healthy Living Out Loud’ in action