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HLOL - healthy Living Out Loud

Adventures of a Stroke Survivor

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Healthy Living Out Loud

Welcome to a corner of my world. I am a two times stroke survivor and I am choosing not to live life as a whisper, but instead to squeeze the juice out every moment and live it out loud! Join me on my adventures through the corridors of life deliberately stopping to find the gems along the way.

Start here Work with me

“If you ask me what I came to do in this world, I will answer you: I am here to LIVE OUT LOUD.”  Émile Zola 

 

Don’t live life as a whisper

 

EXPLORE THE HLOL WORLD 

Welcome your HLOL adventure awaits you

Welcome your HLOL adventure awaits you
Fingerlicious vegan

Fingerlicious Kitchen

Fingerlicious Kitchen

 

HLOL LATEST

MUSINGS, CONVERSATIONS AND PLENTY OF ADVENTURE

you can only get there from here

You can only ever get there from here

Do you realise that you can only ever get there from here? Or are you like me continually wishing you could get a do-over? An opportunity to do (or not…

You can only ever get there from hereRead More

Dear Procrastination…it’s over

Dear Procrastination, I’m going to keep this short as I don’t really want to argue with you (I know that is one of your diversionary tactics) I just want to…

Dear Procrastination…it’s overRead More

Fingerlicious Tomato Sauce

Fingerlicious Tomato Sauce

Tomatoes are a wonderful base for a lot of dishes but me not liking vegetables is a bit of a hindrance and stands in the way of me actually using…

Fingerlicious Tomato SauceRead More

The Lady in red she's Healthy Living Out Loud

The Lady in red she’s Healthy Living Out Loud

The lady in red doesn’t have to say a single word, the picture speaks for itself. I attended a comedy event in Ladbroke Grove and even the people I knew…

The Lady in red she’s Healthy Living Out LoudRead More

Caramelised Red Onion

Caramelised Red Onion Recipe

Richly flavoured caramelised onions are a wonderful accompaniment for a variety of dishes from jacket potatoes and pizza to toast and everything in between and it brings a delicately sweet…

Caramelised Red Onion RecipeRead More

Colonic Hydrotheraphy

Life, no knickers and a charming stranger

Life, no knickers and a charming stranger sounds likes the title for a steamy novel, maybe that’s my next adventure. In the meantime, it felt like the best way to…

Life, no knickers and a charming strangerRead More

Stylish living

Let your style make a statement

I was looking through some old pictures recently and I came across this one. It made me stop and think about the occasion, how I was feeling at the time…

Let your style make a statementRead More

BBQ cauliflower bites

10 life lessons from Meatless Mondays

It’s been a while since my last Meatless Monday Dinner Club, ok that’s a bit misleading, as I was simply cooking for two friends but as it was a weekly…

10 life lessons from Meatless MondaysRead More

Three Muslims and a Christian - Carole Pyke

Three Muslims and a Christian

Three Muslims and a Christian sounds like the beginning of a bad joke and as the Christian, I must admit I thought it was too, but as one never to…

Three Muslims and a ChristianRead More

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