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Stroke of Genius - Healthy Living Out Loud

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you can only get there from here

You can only ever get there from here

November 29, 2018 By //  by Carole Pyke Leave a Comment

Do you realise that you can only ever get there from here? Or are you like me continually wishing you could get a do-over? An opportunity to do (or not do) that thing? Waiting for that magical moment that would somehow make everything perfect I have been stuck in the space of wanting that to happen for years but today for the very first time (I think) I am willing to …

You can only ever get there from hereRead More

Filed Under: Daily Shout

Dear Procrastination…it’s over

September 6, 2018 By //  by Carole Pyke Leave a Comment

Dear Procrastination, I’m going to keep this short as I don’t really want to argue with you (I know that is one of your diversionary tactics) I just want to let you know that you and I can no longer paint the town red, it’s time for us to part ways. I've watched you consume my friends as well as myself and quite frankly, you are no longer welcome here. Don’t get me wrong …

Dear Procrastination…it’s overRead More

Filed Under: Daily Shout

Fingerlicious Tomato Sauce

Fingerlicious Tomato Sauce

May 23, 2018 By //  by Carole Pyke Leave a Comment

Tomatoes are a wonderful base for a lot of dishes but me not liking vegetables is a bit of a hindrance and stands in the way of me actually using them. I don’t like vegetables is a very strange statement to make especially as I usually follow it by saying I’m a vegan! The truth is I’ve never been friends with vegetables, but as a woman who is always up for a challenge that …

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Filed Under: Recipes, Sauces

The Lady in red she's Healthy Living Out Loud

The Lady in red she’s Healthy Living Out Loud

April 16, 2018 By //  by Carole Pyke Leave a Comment

The lady in red doesn't have to say a single word, the picture speaks for itself. I attended a comedy event in Ladbroke Grove and even the people I knew didn't recognise me at first glance. On that day I learned a few things about confidently showing up.   …

The Lady in red she’s Healthy Living Out LoudRead More

Filed Under: Daily Shout

Caramelised Red Onion

Caramelised Red Onion Recipe

April 15, 2018 By //  by Carole Pyke Leave a Comment

Richly flavoured caramelised onions are a wonderful accompaniment for a variety of dishes from jacket potatoes and pizza to toast and everything in between and it brings a delicately sweet flavour to anything savoury. This is a very easy recipe - you simply cook the onions slowly to caramelise their natural sugars, while the brown sugar and balsamic vinegar help the …

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Filed Under: Recipes, Sides

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