“Let food be thy medicine, and medicine be thy food .” Hippocrates LIVE OUT LOUD WELCOME TO A SLICE OF MY WORLD colourful adventures through the kitchen and the vegetable patch HLOL COACHINGHLOL COACHINGAbout FVAbout FVThe Fingerlicious KitchenThe Fingerlicious Kitchen FINGERLICIOUS LATEST food, friends and lots of trial and error 10 life lessons from Meatless MondaysTime for a detoxVegan Chef in the news FINGERLICIOUS RECIPES from my kitchen and theirs Fingerlicious Tomato SauceCaramelised Red Onion RecipeSeasoning saved my chickpea omeletteSpinach and Cashew Ricotta CanelloniHow to make fingerlicious cashew cream View All HLOL Posts