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HLOL - healthy Living Out Loud

Adventures of a Stroke Survivor

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Is living with ill health wearing you down?
Do you feel like no one really understands what your life is like?
Are you spending more time thinking about how life used to be?
Do you feel alone and that life will never get any better

You’ve come to the right place

Navigating your way through ill health is hard enough but add to it the physical, mental and spiritual challenges and it is no wonder that the journey through life sometimes feels hard or impossible to navigate. I understand exactly how that can feel as I’ve been there myself.

Ill health can be debilitating, demoralizing, and devastating. I don’t have to tell you how unbearable it can be. You know, because you live with it every day and then, of course, there is, the pain, fatigue, depression, mobility challenges and relationship issues (to name but a few) constantly threatening to derail you.

And just in case that is not enough there are also those questions about your future.

  • What if it gets worse?
  • How will I cope, I’m on my own?
  • Will I be too much of a burden to those I love?

I want to tell you that you can live a fulfilling life

Today can be different, it really is possible to have more energy, more peace of mind, and get your life on track. I have a chronic condition and am a two times stroke survivor but I have learned to navigate the challenges and obstacles this brings. I can smile in the face of adversity and am not worried or challenged by the future.

I combine my coaching knowledge, lived experience and intuitive self to help you:

  • Create a vision and set goals for the future
  • Look forward rather than back
  • Discover and value what you have in your hand
  • Learn how to reclaim what you feel you have lost
  • Build a life you can smile about
  • Find peace and a sense of adventure
  • Have some fun along the way.

If you’re ready to move forward, schedule a 30-minute coaching session with me and explore how we can work together.
Together we can make a dramatic shift in your life. Let’s begin.

Let us work together

Don't live life as a whisper

Individuals work with me

Individuals work with me
Brands work with me

Brands work with me

Brands work with me

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The days that you didn’t live out loud are days that others didn’t get to see the real you!

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